01
Set the session
Pick your activity, pack weight, route, and goal. Keep it simple or build a session that matches what you’re training for.
Ruck · Train · ExploreRuck. Train.
Ruck. Train.
Explore.
Every ruck, weighted walk, hike, and run counts. Train for what’s next with a plan that adapts to your goals. Create routes in 3D terrain, and take them offline on your next adventure.
Free to start · 7-day Ruckly Pro trial
Private by default · No ads, no data selling
How it works
A better ruck starts with a simple loop.
Set up the effort, stay present while you move, then use the details to make the next session smarter.
02
Move with confidence
Track your pace, route, and effort as you go. Follow the ground in front of you instead of getting lost in a spreadsheet.
03
Review and adapt
See the work in your Ruck Score, summary, and trends, then make the next session a little more informed.
A closer look
Everything in one focused app.
Ruck · Ruck Score
One score for every session.
Ruck Score blends distance, movement time, body-relative load, terrain, and pace into a single training-strain number. Rucks, runs, hikes, and walks can all earn one, so any two efforts are comparable.
- Works across rucks, runs, hikes, and walks
- Ruck Intensity shows how demanding the load was for you
- Guardrails filter unrealistic extremes and bad GPS
Ruck · Progress
Watch the work add up.
A stats home with this-week hero numbers, trend windows, milestones, and personal bests, plus HealthKit heart-rate support whenever you want it.
- Weekly goals you choose
- Trends, PRs, and milestones
- HealthKit heart-rate zones
Ruck · Apple Watch
The essentials, right on your wrist.
Start a session from your Apple Watch, track live effort, then pause, end, or Water Lock without reaching for your phone. Your iPhone handles the route while the Watch keeps the workout within view.
- Choose a ruck, walk, hike, or run and set your pack weight
- Live heart rate and elapsed time throughout the workout
- Distance and pace mirror in from your iPhone when available
Train · Adaptive Coach
Train for what's next.
Set an event or goal and get a practical next workout from your history and how the last session felt, with plain-English reasons, not a rigid plan.
- Train for a military ruck, a race, or your own goal
- Suggested workouts, alternates, and event prep
- Adapts from recovery checks and your feedback
Train · Challenges
Challenge your friends.
Create or join weekly challenges, build teams, set pack-weight rules, and share clean invite links that open right in the app.
- Invite links with a web fallback for any messenger
- Team and route challenges
- Custom patches and awards
Explore · Routes
Plan the ground you cover.
Build routes with Smart Routes along mapped paths or Freeform off-trail, read the land in 3D terrain, and keep the map with you when the signal drops.
- Smart Routes & Freeform planning with pinned notes
- 3D terrain & satellite to read hills and access points
- Offline map downloads, plus GPX import and export
Pricing
Start free. Go Pro when you're serious.
Track and save your workouts for free. Ruckly Pro unlocks the training, analytics, route, and challenge depth, with a 7-day free trial.
Free
$0 forever
- Track rucks, runs, hikes & walks
- Core workout stats
- Standard live map
- Try challenges
Ruckly Pro
7-day trial$24.99 /year
- Training tab + Adaptive Coach
- Full stats, trends, PRs & HR zones
- Smart Routes, GPX & offline maps
- Unlimited challenges & teams
Rucking guide
Learn the craft, not just the metrics.
Practical, no-hype guides on starting out, building progress, and planning routes that make training measurable.
Your next session starts here.
Download Ruckly, log a session, and let the numbers do the talking. Free to start and private by default, with a 7-day Pro trial whenever you’re ready.